Thursday, March 18, 2010

I'm Healed!

Ok, so maybe that was a little dramatic, but I really do feel 100 times better today than I did yesterday. The weather here was absolutely gorgeous today and I was able to get out and get a 2.83 mile run in and burn 446 calories. Yeah buddy! Now that's what I'm talking about!

You should have seen all the people out running, walking with strollers, walking their dogs, etc. I even got to have a quick little visit with one of my wonderful friends who was out walking with her kids. It was just an awesome day to be outside.

My favorite part about my run was just being outside enjoying the weather and praising God for his beautiful creation and for a body that is able to be active. I am so blessed. See, I told you that running was therapeutic to me. I can't wait to get out again tomorrow!

3 comments:

Kel said...

Glad your feeling better!

Jen said...

I'm so glad you're feeling better!!! A good run will do wonders for your mood! The weather here in Houston was perfect for a run, I should really get back into it!

Congrats on the calories burned!!!

Ellisa said...

awesome! You use a monitor when you run, right? Which on is it? Do you like it? Review it for me. ;)